What are the top signs of cheating?
How can you spot a wayward partner and what can you do about it?
The very first bit of advice I'd give to anyone in this situation: Stay as calm as you possibly can. If you suspect your spouse or partner is cheating on you, the emotion you will experience is off the charts, and you'll have a thousand volts of high electricity cruising through your veins. Not good for reasoning and decision-making.
Top Signs of Cheating: Rule Number 1
Slow everything down as much as you possibly can, clear your head and allow the reasoned part of your brain to take over. This will be a colossal benefit to you in the long run and even aid you in your quest to discover the truth.
If you have someone in your life that you know for absolute certain is 100% trustworthy, someone who loves you and has your back, seek them out and talk about your suspicions. This will help you calm down some and allow you to process some of your emotions.
I also recommend getting a journal and that you immediately start taking notes. When you're looking for the top signs of cheating, you want to be as meticulous as possible.
Write down everything: Times, dates, names, your suspicions, thoughts and feelings. Don't underestimate the power of this. This little technique will give you the best friend you're ever going to have through all this: You.
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